Пилатес с Гергана Колева
Тренировки по пилатес в град Пловдив
Шумът в населените места и въздействието му върху организма
Шумът в населените места и въздействието му върху организма
Какво е въздействието на шумът в населените места
В съвременния град шумът е един от основните фактори с неблагоприятно въздействие върху човека. От хигиенна гледна точка шум е всеки звук, който действа като дразнител, смущава отдиха, нарушава слуховите и речевите връзки. В условията на урбанизацията на живота нарастват и броят и разнообразието на различните източници на шум. Установено е, че средните шумови нива в градовете с всяка година се повишават с 1-1,5 dB/A.
Основни източници на шум в населените места са:
- транспортът
- промишлени предприятия
- вътреквартален шум – училища, детски заведения, магазини и др.
- вътресграден шум – асансьори, вентилационни съоръжения и др.
Основен източник на шум се явява автомобилният транспорт като нивата на генерация шум от различните моторни превозни средства се движат в диапазона 72-108 dB/A.
Въздействие на комуналния шум върху организма на човек. Шумът в населените места се явява стресов фактор за организма. Обобщено действието му върху организма се проявява като психично въздействие ( намаляване на работоспособността, раздразнение) и като физиологични въздействие ( върху слуховия апарат, обменните процеси и функциите на сърдечно-съдовата, ендокринната, дихателната и др. системи, върху висшата нервната дейност и нервновегетативната реактивност, въздействие върху съня.)
Влияние на шума върху отделни системи на организма:
- влияние върху ЦНС ( нервна преумора, раздразнителност, нарушение в запаметяването и др.)
- върху вегетативната нервна система – усилен тонус, който може да доведе до редица сърдечни, циркулаторни и др. прояви
- върху сърдечно-съдовата система – нарушения в сърдечния ритъм, повишено артетиално и кръвно налягане
- върху храносмилателната система – нарушение на стомашната секреция, нарушено усвояване на хранителни съставки и др.
- влияние върху дихателната система – промени в честотата на дихателните движения, повишение на минутния дихателен обем
- влияние върху ендокринната система – повишение на основната обмяна на веществата, увеличено отделяне на катехоламини, Т3 и Т4 и др.
Всички тези отрицателни въздействия на шума водят до повишаване на общата заболеваемост вследствие понижена имунна защита на организма.
Източник: Хигиена и екология – проф. д-р П.Гацева дм
След като изчетохте всичко до тук, как бихте използвали свободното си време ?
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