Пилатес с Гергана Колева

Тренировки по пилатес в град Пловдив

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Как се възстановява хрущялната тъкан на гръбначния стълб?

27.07.2019 Блог Гери

Как се възстановява хрущялната тъкан на гръбначния стълб? Един от

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Как затлъстяването влияе върху здравето на ставите ни?

27.07.2019 Блог Гери

Как затлъстяването влияе върху здравето на ставите ни? Стави и

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Ползите от Пилатес

26.07.2019 Блог Гери

Ползите от Пилатес Редовното практикуване на Пилатес води след себе

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Възможно ли е болката в гърба да е на психична основа?

26.07.2019 Блог Гери

Възможно ли е болката в гърба да е на психична

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Упражненията са най-добрият метод срещу болки в кръста

26.07.2019 Блог Гери

Упражненията са най-добрият метод срещу болки в кръста Осем процента

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Как да запазите гръбнака си здрав и силен

26.07.2019 Блог Гери

Как да запазите гръбнака си здрав и силен Редовните

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Що е то пилатес?

24.07.2019 Блог Гери

Що е то пилатес? Система, кръстена на своя създател –

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Каква музика използваме при тренировките пилатес с Гергана Колева и защо?

23.07.2019 Блог Гери

Каква музика използваме при тренировките пилатес с Гергана Колева и

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Пилатес море 2019

09.07.2019 Блог Гери

Пилатес море 2019 Ще имате възможност да се насладите на

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Фитнесът спасява живот след 70-годишна възраст

26.06.2019 Блог Гери

Фитнесът спасява живот след 70-годишна възрас Статия от бр. 12

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График на тренировките

ДЕН	ЧАС	ПОДХОДЯЩА ЗА
Понеделник	18:20	Начинаещи
Вторник	18:20	Напреднали
Сряда	18:20	Начинаещи
Четвъртък	18:20	Напреднали
Петък	Почивка	Почивка
Събота	Почивка	Почивка
Неделя	17:30	Напреднали

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